Local meditation group?
Hi;
I am looking to learn a little bit about meditation.Does anyone know of a local group.
Thanks.
There is a guided meditation with singing bowls in Clinton every Tuesday.
http://www.creativefrequencies.net/
There are a lot of types of meditation.
If you're looking for something that includes exercise try Awakening Point and yoga:
http://www.awakeningpoint.com
For Buddhist meditation and eduction, there is Labsum in Washington ( http://www.labsum.org/welcome.html)
I believe there are a couple of groups throughout Morris County for just meditation on Meetup.
TM is generally not guided (other than initial technique) and you don't specifically have to have a group to get started. For that, I would suggest just searching on line for the basic technique. It's extremely simple.
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